Strength Training

Illinois Bolsters Strength Program with Ex-Michigan Coach

In a move to strengthen its men’s basketball program, the University of Illinois has hired Jon Sanderson, a former strength and conditioning coach at rival Michigan, to serve as a sports performance consultant. The announcement came less than two weeks after Sanderson’s departure from Michigan, where he had been a fixture for 15 years. Sanderson’s exit from Michigan followed a confrontation with head coach Juwan Howard on December 7th, stemming from a disagreement between an athletic trainer and Howard’s son, Jace, over the latter’s recovery from a stress fracture.